The Mindset that Actually Led to My Biggest Mistake in Loving Myself

I have shared with you that the biggest mistake in loving myself was thinking that I had arrived and as a result I stopped cultivating the relationship with myself.   Just like any other relationship, if you stop nurturing it and feeding it with attention it will die.  And that is what happened with me.  I reached [...]

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Ovecoming Anger

It’s important to first understand what anger is before attempting to overcome it.  Anger as we know is an emotion and emotions are chemical reactions in our bodies.  According to Candace Pert, PhD and author of Molecules of Emotions, emotions are the neuropeptides and receptors that carry information that link the major systems of the [...]

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Weight-Loss through Self-Love

This is not your typical weight-loss program! This program is based on creating a lifestyle change by drastically transforming your self-concept through awareness, emotional freedom technique and hypnosis! You will: Discover and release the emotions that made you over-weight in the first place. Discover and release unconscious contracts with your self to remain over-weight. Reprogram [...]

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Why Not Choose Peace…or Joy?

I know that I don’t always feel as if I’m in the right state of mind to choose peace or joy.  Sometimes it’s just enough to remember to breathe and in the heat of the moment I don’t even want to choose peace or joy.  Why is this?

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