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Archive for the ‘Weight Loss’ Category

I have shared with you that the biggest mistake in loving myself was thinking that I had arrived and as a result I stopped cultivating the relationship with myself.   Just like any other relationship, if you stop nurturing it and feeding it with attention it will die.  And that is what happened with me.  I reached [...]

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I wanted to let you know today about a Self Improvement site that will allow you to download 100’s of self help gifts. And the best part is that it is absolutely FREE! If you’ve had enough of plodding along year after year and you want to improve yourself to make 2011 your BEST ever [...]

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We try to compartmentalize our lives assuming that our relationships, money, work, politics and spirituality are all separate aspects of our daily living.  This kind of separation thinking causes a great deal of stress and a sense of emotional overwhelm for most of us.  Due to this overwhelm we tend to put off making changes [...]

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This is not your typical weight-loss program! This program is based on creating a lifestyle change by drastically transforming your self-concept through awareness, emotional freedom technique and hypnosis! You will: Discover and release the emotions that made you over-weight in the first place. Discover and release unconscious contracts with your self to remain over-weight. Reprogram [...]

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I just picked up this week’s PEOPLE magazine. Yup, you guessed it, Kirstie Ally has gained all of her weight plus back. She spent about 2 years doing the Jenny Craig spokes person gig then when it was over so was her commitment. First Oprah confesses that she let herself go and now Kirstie too. [...]

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