Ovecoming Anger

It’s important to first understand what anger is before attempting to overcome it. 

Anger as we know is an emotion and emotions are chemical reactions in our bodies.  According to Candace Pert, PhD and author of Molecules of Emotions, emotions are the neuropeptides and receptors that carry information that link the major systems of the body. These chemicals react to our thoughts which therefore create the emotion.  Usually we have an experience, we form an opinion about that experience and then the emotional correlates to that opinion. 

For example, you are driving to work and you find that your commute is going to be delayed by  road construction making you late (this is your experience). You form the opinion that being late today is bad and in response to that opinion you become angry, which means that the neuropeptides for anger have now been released. 

The Power of Doubt

We read and hear in the New Thought circles that we are creating our experiences every day and that to master our experience we must take responsibility for every experience we have.  This statement alone can bring on a wide array of emotions and the first one is usually not empowerment, however it is the only one we really want.
If you’ve done much reading on manifesting you will know that Abraham-Hicks is a big proponent of feeling good and keeping your thoughts on what you want rather than what you don’t want.  But somehow creating what we want can sometimes be elusive at best and incredibly frustrating at worst. 
When frustration sets in the culprit is usually doubt.  Doubt that we really can have a positive affect on our physical experience.

Free Will/Free Choice or Destiny?

I have often wondered what in our lives is free will and what is destiny.  This question has become even more prevalent over the past few months, until just recently I had an epiphany and the answer seemed to come together like a jigsaw puzzle, finally I had all of the pieces and they seem to fit…(for now, anyway). 

Robert Scheinfeld author of Busting Loose from the Money Game explains that during our lifetime we live either in phase one or phase two. 

Phase One

During phase one we are “asleep” and we feel victimized. Things just seem to happen to us.  We believe that all of the power is outside of us and that our happiness and survival depends on what occurs in our outer experience. 

From Self-Sabotage to Self-Love

We are beings of Love, but most of us demonstrate self judgement and self-sabotage much more often than self-love.   I’m amazed that when I speak with my clients to find out that most of them know what self-sabotage is and that they are guilty of it. They may even be aware of how they sabotage themselves, but they don’t know how to quit.  They have become a victim to their bad habits and negative beliefs.  I have met very few individuals who actually  know what it means to love themselves or realize the importance of it.   Self-love is the most important step in life mastery.  In order to truly master your life you must know that you are the Power and Presence of Spirit/God.  It is impossible to know this and NOT love yourself.  They are one and the same. Developing a loving relationship with your Self is synonomous with developing a loving relationship with Spirit/God.

A Formula to Put a Little Magic in Your Day

I don’t know anyone who didn’t love the Harry Potter series and now the Twilight series is a huge hit too.  Adults and children alike love the stories because it brings magic and wonder back into our lives.  We were much more apt to live limitless lives as children but as we grow up we are faced with “real life” and quickly our lives become a string of days doing what we have to do to make a living and  to keep everyone else happy.

 

Where’s the magic?

How You do Anything is How You do Everything…

We try to compartmentalize our lives assuming that our relationships, money, work, politics and spirituality are all separate aspects of our daily living.  This kind of separation thinking causes a great deal of stress and a sense of emotional overwhelm for most of us.  Due to this overwhelm we tend to put off making changes in our lives.   

But it really does not have to be so complicated. 

The Art of Surrender

Surrendering or being detached is a key element in the act of consciously creating your desired outcomes.  It can also be the most confusing element as well.  It’s like saying “decide what you want then don’t care whether or not you get it.”  It seems to be the ultimate dichotomy. But when you look at it at an energetic level it’s not.  Not at all! 

How to have Freedom and Security Simultaneously

How to have Freedom and Security Simultaneously 

I have spent all of my life with the conflicting desires for freedom and security.  The way we have been taught is to trade our time (freedom) for money (security).  This has never resonated with me as I doubt that it has for many people. This causes people to live for the week-ends, vacations and retirement, putting their happiness on hold. 

At the same time that we are celebrating our freedom many are out of work and feeling afraid…far from feeling free or secure.

 

The Most Important Thing You Need to Create the Life You Want

We’re hearing a lot about conscious creation and manifesting the life that we want.  A day doesn’t go by that I don’t receive an e-mail to sell me something that will teach me how to better use the Law of Attraction to improve my finances, my relationships  or my life is some way.

I know that all of them are great sellers because I’m pretty sure everyone wants more money or a better job or more harmonious relationships.

But, I would like to save you some money, time and frustration.  Because what I have noticed is that many (I admit I have not read every author out there) leave out the most basic and the most essential piece of the puzzle.

Weight-Loss through Self-Love

This is not your typical weight-loss program!

This program is based on creating a lifestyle change by drastically transforming your self-concept through awareness, emotional freedom technique and hypnosis!

You will:

• Discover and release the emotions that made you over-weight in the first place.
• Discover and release unconscious contracts with your self to remain over-weight.
• Reprogram negative beliefs about weight loss (i.e. it’s hard, all the women in my family are over weight, my metabolism is slow etc.)
• Truly begin to love your self no matter what you weigh.
• Discover that by becoming emotionally lighter your body easily releases your weight. 
• Receive 12 recordings of each class including hypnosis sessions.

Your 12-week Self Love Weight Loss Program begins:

WHEN:              Thursdays, May 28 – Aug. 13   6:00 - 8:00 pm.

WHERE:            New Vision Spiritual Center (Joy Room)

                                9659 N. Hayden Rd.  Scottsdale, AZ  85258

INVESTMENT: $450 includes twelve 2-hour classes plus recordings

Register now as space is limited! 

“Since I began working with Michelle, I have released 16 pounds!  And that is only one benefit of so many.  I have reprogrammed myself to loving me instead of rejecting me.  I am no longer obsessed with food.  Michelle’s example of self-love and her unconditional love of me and her knowledge of EFT have changed my life in a way that I up until now I believed was hopeless.  I have been transformed, and the weight is falling off as a result.”  Cheri Sadler

  

“Michelle Lee’s Weight Loss through Self Love Program opened new channels of thought and presence within me.  Her EFT work was very effective for me because she opens herself to Spirit moving among us. We didn’t just tap on the surface – we went deeper. Michelle challenged me to reframe my self reflection and consider new possibilities for my life. I highly recommend Michelle’s Weight Loss through Self Love program – by the end of the program you will be well equipped to transform yourself – body, mind and spirit- Chris Power

 

 To Register Call Set Free… 480-503-8252

www.michellelee.us